Einfaches Schnelles Beeren Porridge – Dein Gesundes Frühstück
A comforting bowl of creamy oats, gently cooked to a smooth, pudding-like consistency and infused with a delicate vanilla flavor. Garnished with fresh, vibrant berries and a hint of warming cinnamon, this dish offers a delightful balance of sweetness and subtle spice, perfect for a nourishing start to the day.
- Prep Time: 2 minutes
- Cook Time: 7-10 minutes
- Total Time: 0 hours
- Yield: 1 1x
Ingredients
Scale
- 1/2 cup rolled oats
- 1 1/2 cups milk (dairy or non-dairy)
- 1/2 teaspoon vanilla extract
- 1–2 tablespoons sweetener (maple syrup, honey, or sugar), to taste
- Pinch of salt
- Fresh raspberries, for serving
- Fresh blueberries, for serving
- Ground cinnamon, for dusting
Instructions
- Combine rolled oats, milk, vanilla extract, sweetener, and a pinch of salt in a small saucepan.
- Bring the mixture to a gentle simmer over medium heat, stirring occasionally.
- Reduce heat to low and continue to cook, stirring frequently, for 5-7 minutes, or until the oats have thickened to a creamy, pudding-like consistency.
- Remove from heat and let stand for a minute or two to further thicken.
- Spoon the vanilla pudding oats into a serving bowl.
- Garnish with fresh raspberries and blueberries, and a light dusting of ground cinnamon before serving.
Notes
Adjust the amount of sweetener to your preference.
For a thicker consistency, use slightly less milk or cook for a few extra minutes.
For a thinner consistency, add a splash more milk after cooking.
Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Experiment with other toppings like nuts, seeds, or sliced fruit.
Nutrition
- Calories: 320
- Fat: 9g
- Carbohydrates: 55g
- Protein: 11g